Kodo Millet Rava

Kodo Millet Rava is a healthy, gluten-free alternative to traditional rava, made from finely broken Kodo millet grains. Known as Kodra in Hindi and Varagu in Tamil, Kodo millet has been cultivated in India for over 3,000 years. It was a staple food in ancient times, valued for its high nutrition, easy digestibility, and long shelf life. Today, Kodo millet rava is gaining popularity as a natural and healthy substitute for semolina, perfect for preparing both traditional and modern recipes.

At Rishi Millets & Organic Store, we bring you 100% organic Kodo Millet Rava, carefully sourced and processed to retain maximum nutrition.

Benefits of Kodo Millet Rava

• Gluten-Free: Safe for people with gluten intolerance or celiac disease.
• Rich in fibre, this supports digestion, aids in weight management, and keeps you full longer.
• Diabetic-Friendly: With a low glycemic index, it helps manage blood sugar levels.
• Nutrient-Packed: Loaded with protein, antioxidants, iron, and minerals for overall health.
• Versatile Ingredient: Perfect for making upma, dosa, idli, porridge, and even sweets.

Kodo Millet Rava Recipes

Kodo Millet Rava Upma

Ingredients: 1 cup Kodo millet rava, 2 cups water, curry leaves, green chilli, onion, mustard seeds.

Method: Roast rava lightly. In a pan, heat oil, add mustard seeds, curry leaves, onion, and chilli. Add water, then rava. Stir well and cook until fluffy.

Kodo Millet Rava Idli

Ingredients: 2 cups Kodo millet rava, 1 cup curd, salt, ½ tsp baking soda.

Method: Mix rava with curd and salt. Rest 30 min. Add baking soda, pour into idli moulds, and steam for 10 min. Serve hot with chutney.

Why Choose Rishi Millets & Organic Store for Your Kodo Millet Rava?

• 100% Organic: No chemicals or pesticides.
• Locally Sourced: From trusted Indian farms.
• Fresh & Hygienic Packaging: Nutrients and taste preserved.
• Health-Focused Brand: Supporting your wellness journey.

Price & Packaging

• Price: ₹200
• Packaging: 1 kg

Delivery Charges:

• Nearby Dwarka 23B: ₹40
• Within Delhi: ₹50
• Fast Delivery (Bluedart): As per charges

Order Kodo Millet Rava Online Today!

Looking to buy Kodo Millet Rava online? Visit Rishi Millets & Organic Store for the best quality organic millet products. With our focus on purity, health, and sustainability, we deliver nutrition right to your doorstep. Call us at 8800022201 to place your order today!

FAQs about Kodo Millet Rava

1. What is Kodo Millet Rava?

Kodo Millet Rava is coarsely ground millet grains used as a healthier alternative to semolina (suji).

2. Is Kodo Millet Rava good for weight loss?

Yes, it is high in fibre and keeps you full for longer, making it effective for weight management.

3. Can people with diabetes eat Kodo Millet Rava?

Absolutely. With a low glycemic index, it helps regulate blood sugar levels.

4. What dishes can I make with Kodo Millet Rava?

You can prepare a variety of dishes, including upma, dosa, idli, pongal, porridge, and halwa.

5. Is Kodo Millet Rava gluten-free?

Yes, it is naturally gluten-free and suitable for people with gluten intolerance.