Organic Millet Flakes 

Millet flakes are a wholesome, gluten-free alternative to conventional breakfast cereals. Made from flattened organic millets, they are light, nutritious, and easy to digest. Perfect for porridge, upma, or even smoothies, millet flakes are a healthy addition to your daily diet. At Rishi Millets & Organic Store, we bring you organic millet flakes online, ensuring freshness, purity, and authentic taste.

Millet Flakes Benefits

• Gluten-Free Goodness: A safe and tasty choice for people with gluten intolerance. 
• Rich in Fiber: Supports healthy digestion and keeps you full for longer. 
• Packed with Nutrients: A natural source of protein, iron, and essential minerals. 
• Supports Weight Management: Low in calories and high in nutrition, making it ideal for fitness-focused diets. 
• Heart & Immunity Health: Loaded with antioxidants and micronutrients that promote overall well-being. 

Millet Flakes Nutrition

A 100g serving of millet flakes typically provides:

• Calories: ~350 kcal 
• Protein: 9–11 g 
• Dietary Fiber: 8–10 g 
• Carbohydrates: 70–75 g 
• Iron, Magnesium & Phosphorus: Essential minerals for energy and bone health 

These values make millet flakes an excellent breakfast choice for children, adults, and the elderly.

Millet Flakes Recipes

1. Millet Flakes Porridge

Ingredients:

• 1 cup organic millet flakes 
• 2 cups milk or plant-based milk 
• 1 tbsp jaggery/date powder (optional) 
• Fresh fruits & nuts for topping 

Method:
Boil milk, add millet flakes, and simmer for 3–4 minutes until soft. Sweeten with jaggery/date powder and serve with fruits & nuts.

Why Choose Rishi Millets & Organic Store for Organic Millet Flakes?

• 100% Organic: No chemicals, no preservatives – only natural goodness. 
• Gluten-Free & Healthy: Ideal for those with dietary restrictions. 
• Fresh & Locally Sourced: Direct from trusted farms. 
• Trusted Quality: Carefully processed to retain maximum nutrition. 
• Easy Online Ordering: Buy millet flakes online in India with fast delivery. 

Delivery Charges:

• Nearby Dwarka 23B: ₹40 
• Within Delhi: ₹50 
• Fast Delivery (Bluedart): As per charges
  

Order Millet Flakes Online Today!

Looking for a healthy, gluten-free breakfast option? Buy organic millet flakes online in India from Rishi Millets & Organic Store. Packed with nutrition, light to digest, and versatile to cook, millet flakes are perfect for porridge, upma, or smoothies. Order today and enjoy doorstep delivery.

Millet Flakes FAQ

• What are millet flakes?
  Millet flakes are flattened millets, similar to rolled oats, made by parboiling and pressing whole millet grains. They cook quickly and are highly nutritious.

• Can you eat millet flakes raw?
  Yes, millet flakes can be eaten raw in smoothies, salads, or with milk. However, light cooking or soaking makes them easier to digest.

• How to cook millet flakes?
  Simply soak them in hot milk/water for porridge, or roast and sauté for upma or poha-style dishes. They cook in just 3–5 minutes.

• Where to buy millet flakes?
  You can buy organic millet flakes online at Rishi Millets & Organic Store. Call 8800022201 for bulk or retail orders.