Barnyard Millet Flour

At Rishi Millets Store, we bring you premium quality Barnyard Millet Flour in India, carefully sourced, cleaned, and stone-ground to preserve its natural nutrition. Known as Sanwa or Shyama in India, barnyard millet is an ancient grain that has been a part of traditional diets for centuries. Today, it is valued as a gluten-free superfood rich in fiber, protein, and essential minerals, making it an ideal choice for a healthy lifestyle.

Benefits of Barnyard Millet Flour

• Rich in Fiber: Helps improve digestion and supports weight management.
  Diabetic-Friendly: Low glycemic index makes it suitable for managing blood sugar levels.
• Gluten-Free Alternative: Perfect for those with gluten intolerance or celiac sensitivity.
• High in Iron and Calcium: Supports bone health and improves overall immunity.
• Quick Energy Source: Ideal for fasting days or as a natural energy booster.

Recipe Ideas with Barnyard Millet Flour

Barnyard millet flour is versatile and can be used in many Indian kitchens: 

• Barnyard Millet Roti/Paratha: A nutritious replacement for wheat chapatis.
• Healthy Pancakes: Mix barnyard millet flour with jaggery and banana for a wholesome breakfast.
• Fasting Recipes: Popular for Navratri recipes like millet dosas, puris, or laddoos.
• Baked Goods: Add it to cookies, muffins, or bread for a healthy twist.

Why Choose Rishi Millets Store?

At Rishi Millet, we believe in delivering purity and authenticity. Our barnyard millet flour is:

• Stone-ground for maximum nutrition retention.
• Free from chemicals and preservatives.
• Locally sourced from trusted farmers in India.
• Packed hygienically to ensure freshness in every pack.

With Rishi Millet, you don’t just buy flour—you invest in health, tradition, and quality.

Delivery Charges:

• Nearby Dwarka 23B: ₹40
• Within Delhi: ₹50
• Fast Delivery: As per Bluedart charges

Order your Barnyard Millet Flour in India today from Rishi Millets Store and embrace the goodness of millets in your daily diet!

Frequently Asked Question

Q1. Is barnyard millet flour gluten-free?
Yes, barnyard millet flour is 100% gluten-free, making it a safe and healthy alternative for those with gluten intolerance or celiac disease.

Q2. What are the health benefits of barnyard millet flour?
Barnyard millet flour is rich in dietary fiber, iron, and calcium. It supports digestion, helps in weight management, and is diabetic-friendly due to its low glycemic index.

Q3. How can I use barnyard millet flour in cooking?
You can use barnyard millet flour to make rotis, dosas, pancakes, laddoos, cookies, and other fasting-friendly recipes.

Q4. Why should I buy from the Rishi Millets Store?
Rishi Millets Store offers freshly stone-ground barnyard millet flour, free from chemicals and preservatives. It is sourced directly from farmers and packed hygienically for maximum freshness.

Q5. What is the price and packaging of barnyard millet flour?
The price is ₹232 for a 1 kg pack. Delivery charges are ₹40 for Dwarka 23B, ₹50 within Delhi, and fast delivery via Bluedart at applicable charges.