Foxtail millet khichdi is a light, healthy, and delicious dish that perfectly combines traditional taste with modern wellness. Made using organic foxtail millet, fresh vegetables, and aromatic spices, this khichdi is rich in fiber, protein, and essential minerals. It is an ideal option for those seeking a gluten-free, easy-to-digest, and nourishing meal.
At Rishi Millets & Organic Store, we bring you ready-to-cook fox millet khichdi mix made from 100% natural ingredients, carefully sourced and processed to retain maximum nutrition.
Benefits of Foxtail Millet Khichdi
- Gluten-Free & Easily Digestible: Perfect for people with gluten intolerance or those looking for light meals.
- Nutrient-Rich: Packed with protein, iron, magnesium, and dietary fiber, which help in weight management and improving digestion.
- Diabetic-Friendly: Helps regulate blood sugar levels due to its low glycemic index.
- Ideal for All Ages: A wholesome meal suitable for kids, adults, and elderly alike.
Foxtail Millet Khichdi Calories
A serving of foxtail millet khichdi (1 bowl, approx. 150g) contains around 180–200 calories, making it a light yet filling option. It provides:
- Protein: 6–8 g
- Carbohydrates: 35–40 g
- Fiber: 3–4 g
- Healthy Fats: 2–3 g
This balance of macronutrients makes khichdi with foxtail millet a perfect choice for lunch, dinner, or even as a post-workout meal.
Foxtail Millet Khichdi Recipe
Here’s a simple way to prepare nutritious and tasty foxtail millet khichdi:
Ingredients:
- 1 cup foxtail millet
- ½ cup moong dal (yellow split lentil)
- 1 small carrot, chopped
- 5–6 beans, chopped
- 1 small tomato, chopped
- 1 green chili (optional)
- 1 tsp cumin seeds
- ½ tsp turmeric powder
- 1 tbsp ghee or oil
- 4 cups water
- Salt to taste
Method:
- Rinse foxtail millet and moong dal thoroughly.
- Heat ghee in a cooker, add cumin seeds, and let them splutter.
- Add chopped vegetables, turmeric, and sauté for 2 minutes.
- Add washed millet and dal, mix well.
- Pour water, add salt, and pressure cook for 2 whistles.
- Serve hot with curd, pickle, or papad.
Why Choose Rishi Millets & Organic Store for Foxtail Millet Khichdi?
- 100% Organic Ingredients – Free from pesticides and preservatives.
- Freshly Packed – Processed with care to maintain taste and nutrition.
- Locally Sourced – Supporting farmers and sustainable agriculture.
- Commitment to Quality – Every product goes through strict quality checks.
Delivery Charges:
- Nearby Dwarka 23B: ₹40
- Within Delhi: ₹50
- Fast Delivery (Bluedart): As per charges
Order Foxtail Millet Khichdi Online Today!
Looking for a healthy alternative to regular rice khichdi? Try our foxtail millet khichdi mix – tasty, filling, and nutritious. Order from Rishi Millets & Organic Store and enjoy the goodness of traditional Indian recipes with a modern, healthy twist.For bulk or direct orders, call us at 8800022201.
FAQs
Q1: Is foxtail millet khichdi good for weight loss?
Yes, foxtail millet khichdi is low in calories and high in fiber, which helps keep you full for longer and supports weight management.
Q2: Can diabetic patients eat foxtail millet khichdi?
Absolutely. With its low glycemic index, foxtail millet helps regulate blood sugar levels, making it suitable for diabetics.
Q3: How does foxtail millet khichdi compare to rice khichdi?
Foxtail millet khichdi is more nutritious, higher in fiber, and lower in simple carbs compared to rice khichdi, making it a healthier alternative.
Q4: Can kids eat foxtail millet khichdi?
Yes, it is light, easily digestible, and packed with essential nutrients – safe and healthy for children.
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