Ragi Millet Rava 

Also known as finger millet semolina, is a highly nutritious grain product widely used in Indian households. finger millet semolinahas been cultivated for centuries, especially in South India and Africa, where it is valued for its health benefits and versatility. Made by grinding ragi millet into a coarse texture similar to semolina, ragi millet rava is perfect for preparing a variety of healthy and tasty dishes.

At Rishi Millets & Organic Store, we bring you the purest form of organic ragi millet rava, ensuring you enjoy both taste and nutrition in every bite.

Benefits of Ragi Millet Rava

• Rich in Calcium & Iron: Supports bone health and prevents anaemia.
• High in Fibre: Aids digestion, keeps you fuller for longer, and helps manage weight.
• Diabetic-Friendly: Low glycemic index helps regulate blood sugar levels.
• Protein-Packed: Supports muscle growth and repair.
• Gluten-Free: Perfect for individuals with gluten intolerance.

Ragi Millet Rava Uses

• Prepare traditional South Indian dishes like ragi upma and idlis.
• Use it in pancakes, dosas, and porridges for a healthy breakfast.
• Ideal for baking healthy cookies, cakes, and bread.
• It can be added to soups and porridges for children and older people.

Ragi Millet Rava Recipes

1. Ragi Millet Rava Upma

• Ingredients: 1 cup ragi millet rava, one onion, curry leaves, 1 tsp mustard seeds, 2 cups water.
• Method: Roast ragi rava, then sauté onion and curry leaves. Add water and mix in the roasted rava. Cook until fluffy. Serve hot.

2. Ragi Millet Rava Idli

• Ingredients: 1 cup ragi rava, 1 cup curd, salt, ½ tsp baking soda.
• Method: Mix ingredients, rest for 15 minutes, pour into idli moulds, and steam for 10–12 minutes. Serve with chutney.

Why Choose Rishi Millets & Organic Store for Ragi Millet Rava?

• 100% Organic: Free from pesticides and chemicals.
• Locally Sourced: Direct from trusted farmers, ensuring freshness.
• Pure & Fresh: Processed and packaged with care.
• Trusted Quality: We are committed to delivering natural, healthy, and sustainable products.

Delivery Charges:

• Nearby Dwarka 23B: ₹40
• Within Delhi: ₹50
• Fast Delivery (Bluedart): As per charges

Order Ragi Millet Rava Online Today!

Looking to buy ragi millet rava online? At Rishi Millets & Organic Store, we provide high-quality, organic ragi millet rava that’s packed with nutrition and flavour. Perfect for making traditional as well as modern recipes, it’s a healthy addition to every kitchen.Call/WhatsApp us at 8800022201 to place your order today!

FAQs

Q1. What is ragi millet rava?

Ragi millet rava is a coarse semolina made from finger millet, used in preparing upma, idlis, porridges, and other healthy recipes.

Q2. What are the health benefits of ragi millet rava?

It is rich in calcium, iron, fibre, and protein, supports digestion, controls diabetes, strengthens bones, and boosts overall health.

Q3. How can I use ragi millet rava in daily cooking?

You can prepare a variety of dishes, including upma, dosa, idli, porridge, pancakes, and even baked goods, using ragi millet rava.

Q4. Is ragi millet rava gluten-free?

Yes, ragi millet rava is naturally gluten-free, making it suitable for people with gluten intolerance.

Q5. Where can I buy ragi millet rava online?

You can buy organic ragi millet rava online from Rishi Millets & Organic Store. Order directly via call/WhatsApp at 8800022201.